Most athletes, regardless of event, experience, or ability, are anxious to get a feel for how they compare to others in their sport. Whether to get an idea of what to expect, to … Read more
Triathlons originated in France in the 1920s, where “Les Trois Sports” events were first held. Although the sport gained significant popularity throughout the 1970s and 1980s, it wasn’t until 2000 that the triathlon … Read more
If you or a friend have been thinking about doing a triathlon, you might be wondering what distance to do. We’re going to walk you through each of the triathlon distances, who does … Read more
Hey there, gluten-free fam! Are you ready to level up your baking game and create something truly magical? I’m talking about a living, bubbling, tangy sourdough starter that will become the secret ingredient … Read more
A gaming room is the perfect place to immerse yourself in your favorite virtual worlds! Make it cozy with bean bags, soft lighting, and your coolest gaming posters on the walls. Add a … Read more
Exercise bike workouts are a fantastic way to stay fit, combining cardio, strength training, and fun into a single session. In this post, we’ll explore the benefits of exercise bike workouts and how … Read more
Welcome to the wonderful world of cycling! Whether you’re just getting into it as a new hobby or looking to incorporate it into your fitness routine, riding a bike can be incredibly fun … Read more
Need a new tri-suit? We reviewed 17 top options – sleeved, sleeveless, men’s, women’s, Ironman – evaluating aerodynamics, moisture-wicking, sun protection, compression, and chamois. Find the perfect suit for any triathlon distance. You’ll … Read more
Need new sunglasses for triathlon?It is important to note that the qualities that make a great pair of triathlon sunglasses are often the same qualities that make a great pair of running and … Read more
Whether you are transporting your bike in your car with luggage and other items or on an airplane at the mercy of baggage handlers, a bike travel case protects your bike and the … Read more
As the swim leg kicks off any triathlon, the right wetsuit can often be the deciding factor between a strong start and a struggle. However, with an abundance of options on the market, … Read more
You’re training for your upcoming triathlon season and you need a new pair of running shoes. Buying the right pair of triathlon shoes for training and racing if you use different shoes is … Read more
Today, you will find many professional triathletes and cyclists out every day trying to reap the physical benefits of riding a bicycle. Skilled cyclists are always looking for better ways to enhance their … Read more
As a triathlete or open water swimmer, your equipment forms an integral part of your success. The gear you choose can make or break your performance, and in an event where every second … Read more
Thanks to bike trainers, the indoor training season is more bearable and you can get stronger. Smart bike trainers and their training apps give you a more immersive experience so it’s almost like … Read more
Let’s face it: Summer is ending and we all knew it was coming once the summer solstice came and went. We’ll soon have to dig out our bike trainers and prepare our pain … Read more
What is a triathlon swimskin or speedsuit? And could you benefit from wearing one?These might be the first two questions that pop into your head when you hear someone say, “swim skin”. But … Read more
Heart rate monitors (HRM) provide valuable data that can help improve performance and maximize the benefits of training. By tracking your heart rate, you can gauge your training and search for cues from … Read more
Are you a triathlete or cyclist looking to optimize your hydration during your training and races? Electrolyte replacement is key to maintaining your body’s balance of fluids and preventing cramping, fatigue, and other … Read more
Smart goggles have gained traction in the market. They allow you to view your stats while swimming, so you can instantly improve your technique! We’re going to look at best smart goggles on … Read more
Need to prepare yourself for your next cold water swim session or triathlon? Neoprene swim caps insulate and warm your head so that you perform the best of your ability. We’ve brought you … Read more
As you know, triathlon is one of our greatest endurance tests with the events of swimming, cycling and running pushing us on to achieve breakthrough results. There are several aspects triathletes have to … Read more
When running a triathlon, it is always important to make sure you wear whatever kind of safety equipment is expected. In this regard, the most notable piece of safety equipment would be the … Read more
Choosing every piece of your training and racing equipment is hard.And helmets are no exception to this generalization! Especially since there are many new helmets being launched this year.For road cyclists, we want … Read more
Imagine flying on two wheels. You, a triathlete, are in pursuit of the perfect ride to conquer the cycling leg of your next race. This article delves into the world of the best … Read more
If you’re going to buy your first smart trainer, the words “Tacx” and “Wahoo” are the words that first come to mind. And, it’s no wonder, these two brands are the top-of-line; they … Read more
There are so many bike training tools to choose from these days. You can choose from sports watches that seem to track everything. And, specific monitors for heart rate and stroke count and … Read more
Bike rollers are a great way to shake up your cycling training. And, especially now with everyone staying home, you might want to try something new. But, what exactly is a bike roller … Read more
What’s the most important part of your cycling equipment?You might think it’s your bike.While that is a good answer, that’s not the one I was looking for. After your bike, the most important … Read more
Remember when you ran your first marathon or triathlon? Maybe you relied on water and possibly a sports drink to get you through to the end.Perhaps now you’re more serious about the sport … Read more
Smart bikes are a piece of equipment you might be familiar with. A smart bike is an indoor bike that has a built-in resistance trainer. They are similar to smart trainers, but are … Read more
An open water swim buoy (or sea swimming float) is an excellent equipment that allows swimmers a way to ensure they stay safer while swimming in open water. They help with everything from … Read more
What about triathlon racing cycling shoes?While you can use your road cycling shoes for triathlons, racing shoes focus on getting you in and out of transition quickly. If you’re not willing to do … Read more
Whether you already have the bike of your dreams or buying your first one, there’s always something else that can help you be more competitive. And, you’re tires actually make a bigger difference … Read more
How do you become faster on the bike?Or, how do you know that your training method will help you achieve your new personal best? A power meter helps you gauge accurately your fitness … Read more
Don’t underestimate the importance of a well-built triathlon saddle for your bike. These specialized seats vary in support, comfort, and expected performance. We’ve reviewed the top eight triathlon saddles on the market to … Read more
Fit and comfort are two big factors cyclists should consider when buying bikes and bike accessories.That means the fit of your bike pedals shouldn’t be treated any differently than your bike. Choosing a … Read more
If you’re reading this text, and you have a triathlete, a swimmer, or a cyclist, or a runner in your life, you probably know how really, really hard we are to shop for. … Read more
When you are on the bike leg of a triathlon, the last thing you want to have to worry about is your nutrition or hydration. While the swimming leg does not allow for … Read more
Cycling sunglasses are part of looking good and staying healthy on the bike.Yes, other bike shoes, kit, socks, and helmet are a part of your biking experience. However, it is equally important to … Read more
As seasoned triathletes who relish both open water and pool swimming, we have donned countless pairs of swimming goggles. Our pursuit for that elusive perfect fit and durability has often ended in disappointment. … Read more
Buoyancy shorts are ideal for use when you just aren’t satisfied with your swimming style. When you find that your upper body is working hard but your bottom and legs are causing drag … Read more
Buying a bike computer does more for you than just keep track of your speed. It can display your trip distance and duration, heart rate, structured training, and much more. This can be … Read more
As a triathlete, having the right watch can make all the difference in your training and performance. From tracking your swims, cycles, and runs to providing advanced training features and GPS mapping, a … Read more
As a triathlete, organization is key to a successful and stress-free training and racing experience. That’s why our team of experts put the best triathlon bags to the test, so you can easily … Read more
There are several tools you need in your repair kit whether you’re out riding with your friends or in a race.More frequently you’ll see cyclists with CO2 inflators instead of mini bicycle pumps. … Read more
Trying to find triathlon deals can feel like a race in itself. But never fear, we’re here to help you cross the finish line! We’ve sorted through all the triathlon deals out there … Read more
What is an Ironman tattoo? Ironman tattoos are multisport-specific tattoos for those who have finished in the Ironman Triathlon. The tattoo is usually done on the calf, and consists of an image of … Read more
Training and racing outdoors are one of the best feelings. And, the best way to train for a race. Unfortunately, not everyone can bike year-round outdoors. For this reason, indoor riding has become … Read more
Swimming is one of the toughest parts of a triathlon.It involves learning a lot of techniques and becoming proficient and confident in it. And, there’s even a learning curve for open water swimming … Read more
When choosing an triathlon book, you should select the best one to meet your needs. In this article, we will look at eleven of the best triathlon training books to help guide you … Read more
The decision to compete in an Ironman triathlon is not for the faint of heart. It can seem overwhelming and unattainable, no matter how experienced you may be in shorter distance triathlons. Looking … Read more
Simply competing in an Ironman triathlon is a goal beyond the imagination of most people. Achieving the best time in the world is far out of the realm of what even the most … Read more
If you’re hunting for an indoor smart bike, you’ve probably come across Garmin’s Tacx bikes. Both Tacx Neo Bike and the Tacx Neo Plus are excellent options. Though, some distinctions and upgrades make … Read more
When it comes to triathlon gear, the tri suit is an essential piece of equipment. Not only does it serve as a swimsuit, cycling shorts, and running singlet all in one, but it … Read more
Heart rate training zones have become increasingly popular among those looking to improve their endurance performance. This complete guide provides an overview of the various heart rate training zones and how they can … Read more
Flying with a bike can be an intimidating task, but it doesn’t have to be. With the right information and preparation, you can travel with your bike safely and securely. In this article, … Read more
So, you want to know how much it costs to ship your bike? Shipping a bike is pretty easy – as long as you know what you’re doing. In this article, we’ll walk … Read more
Protecting your hair from the damaging effects of chlorine and other pool chemicals is crucial for maintaining its health and vibrancy. This article will guide you through the process of choosing the best … Read more
Picture this: it’s 2003, and the idea of wearable tech is still a far-off dream for most. But Garmin, a pioneer in the world of GPS technology, takes a bold step and releases … Read more
Specialized Tarmac SL6 Review
If you’ve been racing triathlons for a couple of seasons, you might want to upgrade your wheels. While your first pair may have helped you get your feet wet in the sport, now … Read more
Imagine yourself surrounded by the top triathletes in the world at Ironman World Championship in Kona. Everyone is there supporting each other but also wants to give it their all for the world … Read more
If you’re training for your first triathlon, then you’ve come to the right place!Figuring out what triathlon clothing and gear you need is sometimes confusing.We’re here to help you. In this well-researched post, … Read more
What is a Sprint Triathlon? A sprint triathlon consists of three stages – swimming, cycling, and running – and typically covers a swim distance of 750 meters (0.5 miles), a bike ride of … Read more
New triathletes might wonder which is better for them: a triathlon bike or a road bike. When deciding on your first triathlon bike, it can be tempting to invest in a high-end, tri-specific … Read more
Swim: 400mBike: 10kmRun: 2.5km(Distances may vary)Average finish times: 0.5-1 hourHow much time will you need to train: 3-4 hours per week. What is a Super Sprint Triathlon? Super sprint triathlon is an entry-level … Read more
River swimming is a popular pastime for many individuals and provides numerous health benefits. It can also be an exciting adventure that allows swimmers to explore new places while keeping fit. This article … Read more
As a triathlete coach, I can’t stress enough the importance of preparing and practicing your triathlon transitions. While it’s crucial to train for the swim, bike, and run portions of the race, you … Read more
Open water swimming is one of the most challenging parts of triathlons.Even the strongest swimmers in the pool have to learn how to swim in open water. Swimming in open water is what … Read more
Maybe you’ve been running some triathlons and are looking for a new challenge, or maybe you’re new to the sport and are just exploring its history and depths. Either way, welcome to the … Read more
Picture yourself crossing the finish line at a triathlon, feeling proud and accomplished after putting in the miles. You can see the finish arch and timing gantry counting down those final seconds, your … Read more
Are you a triathlete looking to set some goals for the new year? Setting specific, achievable goals can help you stay motivated and focused on your training. It’s a great way to stay … Read more
Triathletes and cyclists are always on the lookout for the best gear to give them an edge during their events. For many, one of the most important pieces of equipment is a pair … Read more
Make your workouts more convenient and quiet with a bike trainer mat. You might be surprised at just how much sweat can fly from your body as you exert yourself through heavy pedaling. … Read more
Whether you’ve just finished your first Half Ironman triathlon, or are just starting your training, odds are that you are fascinated by analyzing the stats when it comes to the times. Competing in … Read more
Almost everyone has heard of an Ironman triathlon, whether as an athlete striving to attain such a huge accomplishment, or as someone who admires the enormity of the undertaking. Ironman events became a … Read more
Have you ever wondered why the order of a triathlon is always swim, bike, and then run? Is there a special reason for this or is it just the way it has always … Read more
Do you ever find yourself stopping your “ride” on the trainer to get more water, eat nutrition, or even flip through ads on YouTube? We all know the feeling and it doesn’t feel … Read more
If you’ve ever observed a professional cyclist or triathlete, you’ve likely noticed one defining feature: their glossy, shaved legs. This time-honored tradition of leg shaving is a distinctive aspect of the culture surrounding … Read more
The Ride1Up Cafe Cruiser is a stylish and comfortable electric bike that can take you on long rides with ease. But if you want to make your riding experience even better, you might … Read more
The Ironman World Championship is an annual long distance triathlon event hosted in Kailua-Kona, Hawaii, United States. It is widely considered to be one of the most challenging one-day sporting events in the … Read more
Whether you’re just starting to get motivated to get off the couch, or are already a seasoned athlete, a triathlon can seem like a daunting endeavor. Swimming, biking, and running all in one … Read more
Ironman Kona. The most iconic name among triathletes either long or short course. If you’re new or a veteran, you’re familiar with the name and know the significance of Ironman Kona. You’d understand … Read more